Sticky Sesame Cauliflower Recipe

Skip the takeout and make a lighter version at home. This Sticky Sesame Cauliflower is battered and baked to perfection, then smothered in a spicy, sticky-sweet sauce. It’s heavenly!

Sticky Sesame Cauliflower

Cauliflower has been trending for a couple of years now and I don’t see it slowing down anytime soon. It’s one of the most versatile vegetables and many people use it as a healthier replacement to pizza crust, rice, mashed potatoes, meat, creamy sauces and so much more.

The internet is bursting with delicious cauliflower recipes and my Cheesy Vegan Cauliflower Casserole and Vegan Alfredo Sauce are just a few of what’s out there. Anything is possible!

So, if you’ve always been a fan of Sesame Chicken takeout, you’re going to love this recipe. It’s much lighter, but all the flavors are still there. It’s baked instead of fried, and I used a minimal amount of high-sodium ingredients.

You won’t be missing a thing!

WHAT CAN I SERVE WITH THIS SESAME CAULIFLOWER DISH?
Anything goes! I typically serve it over rice, but you can serve it over quinoa, couscous, or even cauliflower rice. You can eat it as is, or top it with toasted sesame seeds, sliced green onion, cilantro or anything your taste buds crave. It’s a perfect meal for lunch or dinner.

CAN I MAKE IT GLUTEN-FREE?
YES! Just swap out the all-purpose for a 1.1 gluten-free flour. Make sure to use a gluten-free tamari sauce too.

HOW CAN I MAKE IT SOY-FREE?
Just swap out the tamari for Coconut Aminos. It’s just as savory and delicious!

CAN I MAKE IT OIL-FREE?
Yes, you can omit the sesame oil in the sauce. Just add 1-2 teaspoons of toasted sesame seeds to the sauce. Make sure the vegetable broth is oil-free too.

Ingredients
Cauliflower

  • 1 large head cauliflower , cut into bite-sized florets (about 1.5 lbs)
  • 1 cup all-purpose flour
  • 2 tablespoons cornstarch
  • 1/4-1/2 teaspoon salt
  • 1/2 cup non-dairy milk , unsweetened
  • 1/2 cup water , more if needed

Sauce

  • 1/4 cup tamari , low sodium (sub soy sauce)
  • 1/4 cup agave nectar (sub maple syrup or light brown sugar)
  • 3 tablespoons rice vinegar
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon sriracha
  • 1 tablespoon fresh ginger , peeled and grated (sub frozen or paste)
  • 3 cloves garlic , minced or crushed
  • 1/2 cup vegetable broth , low sodium
  • 2 tablespoons corn starch

For Serving (Optional)

  • 3 green onions , sliced
  • 2-3 teaspoons toasted sesame seeds
  • 3 cups cooked rice

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